Your hearing isn't necessarily something you think about everyday, but certain habits can cause it to be damaged. Learn about the science on how loud noises like music and concerts affect your ears.
Critically evaluating new studies is necessary if you want to determine what is true and what isn't. The study discussed here is a perfect example of why you can't just read the headlines.
I was compelled to learn more after listening to Chris Holder, Head Strength and Conditioning Coach at Cal Poly in California talk about qigong and the potential benefits to strength training. For the record, Chris ...
Products are marketed as superfoods everywhere you look without any merit. Here is one that has actual science to back it up.