In today’s world, taking control of your health is more important than ever. Plus it’s easier than ever. Kind of… We like to look and test out the research for ourselves.

For some of us, determining right from wrong through the use of real research can be a daunting task. We personally love to learn about the science behind health and longevity.  We bring you insightful information through our hyperactive search of primary literature.   Through the proper use of scientific evidence, you will be able to lead a healthier and happier life. It’s worth it (;