The legal classification of psychedelic substances has created controversy for decades, cost trillions of dollars, and countless lives, but with recent scientific advancements, controversy has expanded. Researchers have been discovering incredibly beneficial effects provoked by the use of substances such as psilocybin, MDMA, DMT, and LSD. At the same time, government legal classifications all over the world describe many psychedelics as having no benefits and opponents of legalization claim these substances can be dangerous.
All of us have had trouble getting good sleep at some point. If this happens on the regular, it can actually be very detrimental to quality of life and general health. Follow these tips to improve your sleep quality.
Let’s face it, we wouldn’t be in a relationship if we didn’t want it to succeed. Luckily, there are lots of studies and information provided by those in happy relationships, to guide us into cultivating meaningful and lasting partnerships. Some of this advice might seem second nature; some of it might surprise you.
Your hearing isn’t necessarily something you think about everyday, but certain habits can cause it to be damaged. Learn about the science on how loud noises like music and concerts affect your ears.
We all know that doctors can prescribe medication to decrease anxiety, but misuse and side effects are far from desirable. Luckily, there are many researched options for supplements that could help us reduce anxiety in a much more natural way.
The herb grows at high altitudes in arctic areas surrounding Asia and Eastern Europe. The Vikings used this herb for strength and the Sherpas used it to help climb high altitudes including Mt. Everest. If you’re wanting a boost in cognition, strength or endurance, and a decrease in stress I suggest you read on.
Nobody comes out of a workout wishing they hadn’t done it. Learn what the science has to say about the impact exercise can have on reducing your stress and anxiety.
As a health connoisseur, going to the gym, lifting weights and doing intense exercise all go hand in hand. Not only is lifting one of the best ways to stay in shape, […]